So my fab primary care physician is big on adding some natural elements to my MS medicine cabinet. What the hay? Oh, well if he wants me to and it doesn't hurt anything I said why not. Here were some of his suggestions.
The Swank Diet Low fat, no red meat etc. (a little boring for me)
2 Tablespoons olive oil a day. Hopefully I can have it on Italian bread!
lecithin-not sure what this is
tumeric- again, I need to look this one up.
Anyway, I do a little research and check it out.
My main question is how do we know any of this is working???? HA
If anyone has any holistic approaches they want to add for MS let me know. It's always fun to hear of new things! lol
Hi! I've been on the Swank Diet for a little less than 2 months. I feel about the same as when I started, but I think it's one of those things that can take years to know whether it's "working." Anyway, I read about it and decided at the very least I'd improve my health; best case, I retain my mobility!
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Absolutely Ms. CrankyPants!!! Keep up the good work!
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